Sophie
Sadie
Coaching
“A couple of months into coaching, not only am I starting to believe in myself and my abilities, but I am hitting goals I never dreamed possible. I can say with full confidence, that this has been through the careful and considered guidance of Sophie’s coaching. Her ability to extract meaning and purpose when I bring her what, quite frankly, feels like a mess is a method quite like any I’ve encountered before. It's like a little bit of magic.”
Sabrina S, 2024
Ready to meet your future self? Book your free chemistry call today.
“Talent is insignificant. I know a lot of talented ruins. Beyond talent lie all the usual words: discipline, love, luck, but most of all, endurance.”
WHAT IS COACHING?
Coaching is a method of intentional reflection, reframing, and future thinking. It’s a creative and productive approach to affirm choices and see them through. My goal is to enable you to listen to your intuition and challenge thinking patterns standing in your way. Coaching is not therapy or advice-giving. Instead, it’s a practice that encourages creativity, wisdom, and the ability to grow and change, which I believe every person is capable of.
WHAT I OFFER
I offer you the space and time to reframe and reboot your thinking in a non-judgemental, mindfulness-centered, energizing, and creative form of coaching. I hold space for you to gain clarity in your goals and to clear the path of obstacles. I help navigate negative internal chatter so that you can close the gap between thinking and doing. Coaching only works if you make the changes you commit to in our sessions. You’re the only one who can take the steps.
So, if you were ten times bolder, how would your life be different?
WHO I AM
I am a credentialed Life Coach and Art/Sound Curator based in Los Angeles. Before working as a Coach and Curator, I trained and practiced as an Artist. I studied meditation, endurance, and the flow state. Deeply interested in other artists’ mentalities and modalities, I shifted my path to create physical spaces for artists. I opened galleries, ran art festivals, and collaborated with and developed artists at different stages of their careers. Along my journey, I dedicated myself to exploring philosophy, psychology, meditation, breathwork, visualization, and community practices, all of which have influenced my distinctive offering as a Coach.
Book your free chemistry call today.
“Nothing changes if nothing changes”
My Services
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I am an ICF-accredited Life Coach available for 1:1 personal, group, and corporate inquiries, both online and in person. Email me to discuss collaboration. I can't wait to meet you.
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I am a trained and experienced Curator who assembles bespoke mentoring and coaching sessions designed to deepen your creative practice. I ask questions to spark personal understanding and guide you through the creative process with research and documentation to start and finish a project. Reach out here, and I will explain how I work with artists separately from purely coaching.
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I have told my story and those of others in many capacities for many audiences, from children to academics, business people, and the general public. If you would like me to speak at your school, business, college, or elsewhere, I would be thrilled to talk more on the topics of the creative process, creative block, the flow state, overcoming internal and external barriers, and risk-taking.